Breakfast

Juice: Orange, Grapefruit, Apple, Cranberry & Grape

Parfait: Strawberry-Apricot Low Fat Yogurt, Blueberry-Kiwi Low Fat Yogurt, Blackberry Low Fat Yogurt

Cereal: Whole Grain Birchermüesli with Low Fat Yogurt and Berries, Flax Seed, Pumpkin Seed, Raisins, Dates & Cranberries Organic Granola with Sun Dried Pears and Apricots, All Bran, Shredded Wheat, Oat Bran Flakes, Corn Flakes, Apple Cinnamon & Oatmeal Hot Oatmeal with Honey and Raisins with Your Choice of: Low Fat Yogurt, Low Fat Milk, Skim Milk, Buttermilk or Soy Milk

Beverages: Herbal Teas & Decaffeinated Coffee

Light & Crispy Organic Breads: Organic Tomato Provençal with Basilicum Pain, Organic Eggplant and Pearl Onion Pain, Organic Zucchini and Fresh Thyme Pain, Organic Yellow Squash and Mancha Saffron Pain, Organic Wild Honey and Ginger Pain, Organic à la Orange de Valencia Pain, Organic Banana de Costa Rica and Toasted Walnut Pain, Organic Carrot de Versailles and Sultanas Pain

Omelette: Plain, Spinach or Mushroom with Freshly Steamed Asparagus, Fingerling Potatoes and Cherry Tomatoes with Your Choice of Toast: White, Whole Wheat or Brown

Freshly-Made Jams: Mango-Lime, Apricot, Nectarine, Wild Berry and Orange Zest

Longevity Smoothie: Watermelon, Cantaloupe, Strawberry & Low Fat Plain Yogurt

Ageless Smoothie: Apples, Blueberry, Vanilla Yogurt, Milk & Honey

Energize Smoothie: Banana, Soy Milk & Honey

Vitamin Water: Assorted Flavored Water

Evian (one liter)

San Pellegrino (one liter)

Perrier (33cl)

Lunch

Soup: Soup of the Day

Salad Bar: Selection of Lettuces, Crudités and Condiments with a Variety of Light Vinaigrettes

Low Sodium Arugula with Grapefruit Segments: Garden Fresh Arugula, Grapefruit Segments with Pomegranate Vinaigrette

Watermelon & Feta Cheese Salad: Watermelon with Feta Cheese, Drizzled with Balsamic Dressing

Light Fare Antipasto Platter: Prosciutto Ham, Eggplant Caviar, Sun Dried Pesto with Cranberries, Oak Smoked Fish with Marinated Mushrooms & Alfalfa

Organic Poached Fruits Bar: Organic Peach Poached in Honey with Cinnamon, Thyme and Rosemary Organic Poached Pear with Vanilla Flavor, Orange Zest and Star Anis Freshly Sliced Pineapple Poached in Honey Syrup and Fresh Coriander Seeds Lemongrass and Cardamon Nectarines Poached in Honey Water Organic Red Apples and Blueberry with Blackcurrant and Cassis Apricot Poached in Honey Water with Bay Leaves, Nutmeg and Tarragon Spices Red Apple Poached in Freshly Brewed Verbena Tea, Honey and Oranges Organic Winter Plum Poached in Lime Water with Nutmeg

Organic Breads: Organic Sesame Seeds Ficelle, Organic Multigrain Ficelle, Organic Rosemary Ficelle, Organic Onion Tomato Thyme Ficelle

A-la-carte selection: Please allow fifteen minutes preparation time for “ à la carte” items as they are prepared to order: Broiled, Steamed, Poached Salmon or Tuna, Grilled or Seared Pork Loin or Chicken Breast; Served with a choice of Steamed or Grilled Vegetables

Desserts: Blueberry Tartlet with Apple Compote Cinnamon & Couscous Tulipan with Figs

Beverages: Herbal Teas, Decaffeinated Coffee

Vitamin Water: Assorted Flavored Water

Evian (one liter)

San Pellegrino (one liter)

Perrier (33cl)