Middle East
Spices and seeds like za'atar, sumac, tahini, harissa, and cumin are copiously used in Middle Eastern cooking to create mouthwatering, aromatic dishes that often include ancient grains or nutrient-packed lentils. Each Middle Eastern country brings different interpretations of regional delicacies to the table, whether you’re digging into upside-down maqluba or a true Middle Eastern classic: crispy, puffy pita.