If you have a passion for all things "wellness," we've designed a collection of activities to rejuvenate you-inside and out. Below is a sample of some of the renewing CelebrityLifeSM wellness activities that await you.
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Zumba® Fitness Classes Zumba® classes blend upbeat world rhythms with easy-to-follow choreography for an effective, total-body workout. We're enhancing our Zumba program to include new classes along with a Zumba theme fitness party at least once per sailing. New classes include Aqua Zumba®, the ultimate pool party workout; Zumbatomic® for kids; and Zumba Gold® for active, older adults.
Tour de Cycle® Get a great workout, while supporting the Lance Armstrong LIVESTRONG® Foundation in the fight against cancer.
Benefits of Acupuncture Seminar See how acupuncture can improve health and longevity through Ancient Chinese alternative medicine. Help treat ailments safely, effectively and painlessly.
Yoga Classes Stretch your limits with an enlightening yoga classes, appropriate for all levels. Focus on posture, movement and breathing techniques to relieve stress and strengthen muscles.
Restore Your Youthful Skin Seminar Learn about anti-aging solutions for both women and men during this introduction to Medi-Spa cosmetic treatments.
Body Sculpt Boot Camp A series of four 30-minute workouts designed to be completed using just one dumbbell. You can expect to burn anywhere from 500 to 700 calories in 30 minutes focusing on large compound movements. Each class ends with a killer abs session. You'll even go home with a poster reviewing the four workouts.
Eat This, Not That! Drink This, Not That! These fun activities are based on the best-selling books from Rodale, Inc., publishers of Prevention, Men's Health, Women's Health and more. Their "Eat This, Not That!" has inspired us to create some new, engaging activities. Interactive trivia games plus cooking and mixology demos are designed to entertain as well as help you take control of your health and wellness.