If you have a passion for all things "wellness," we've designed a collection of activities to rejuvenate you-inside and out. Below is a sample of some of the renewing CelebrityLifeSM wellness activities that await you.
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Acupuncture Discover how this ancient Chinese modality, endorsed by the National Institutes of Health, is useful in addressing musculoskeletal pain, arthritis, migraines, tension headaches, tendonitis and fatigue. An expert acupuncturist at Canyon Ranch SpaClub® can assess your needs, help balance your energy (chi), stimulate natural healing and induce a deep state of relaxation.
Chiropractic Session Expert manipulation of the spine can foster greater overall health. Canyon Ranch SpaClub® experts can offer consults and treatment, which may include acupuncture, ultrasound, other electromodalities, myofascial release, stretching, massage, spinal manipulative therapy, exercise education and preventive care to optimize spinal health. Available only on Solstice® Class ships.
Gait Analysis Feet endure enormous use, so even small abnormalities can be painful. The right shoes and orthotic inserts can correct many problems. At Canyon Ranch SpaClub, get a video analysis and assessment of your gait. Receive a professional review and recommendations for orthotics, if needed. Not appropriate for evaluating existing prescription orthotics.
Zumba® Fitness Classes Zumba® classes blend upbeat world rhythms with easy-to-follow choreography for an effective, total-body workout. We're enhancing our Zumba program to include new classes along with a Zumba theme fitness party at least once per sailing. New classes include Aqua Zumba®, the ultimate pool party workout; Zumbatomic® for kids; and Zumba Gold® for active, older adults.